DISABLED SURFING AUSTRALIA

TCA love being involved in putting smiles on the faces of these courageous humans at the Disabled Surfing Australia Event, Toowoon Bay. 

Today we have been invited to be guests on The Culture of Things (TCoT) Podcast, a platform used to discuss all things culture, leadership and teamwork across business and sport. Our conversation with Brendan Rogers, host of The Culture of Things, concentrates on our speciality which is taking people into nature and out of their comfort zones in order to get them feeling comfortable with the uncomfortable, after all life doesn’t always go as planned all of the time. Just ask the young people up at the Frank Baxter Juvenile Justice Centre, where we run the Outdoor Recreation and Wellbeing Program, through the Girrakool Education Training Unit.

These most at risk and challenged 16-21 year old juvenile offenders have had things go wrong in their life from the ‘get-go’ and our programs are designed to teach them how to deal with life’s stresses. 

The results of stress can produce short and long-term effects and everybody reacts differently, so we have developed breath, mind and body conditioning as part of a holistic stress prevention training. We have successfully delivered our program to a wide demographic participating in alpine adventures, rock climbing, ocean activities and cracking an ice bath in the middle of winter.

Join us over at The Culture of Things (TCoT) Podcast as we explain the importance of looking for opportunities to get back to nature and how the breath can be used as a prevention technique to help reduce our heart rate and high blood pressure. Our breath is the one thing that is free - can you apply it effectively when it is required?

LOGAN STEINWEDE - RIP CURL SURFER

The BMB Conditioning Waterman Program is a weekly session for this young committed up and coming Rip Curl Surfer Logan Steinwede. All the best for Australian Titles Logan!

“I love the training. Keeps me focused and calm when the pressure is on. Its good fun finding out how much your body can adapt to this training.” - LOGAN STEINWEDE

BLUE MOUNTAINS

TCA owner Luke Sullivan and experienced instructor Sione Ofahengaue, enjoying the Canyons in the remote but beautiful Blue Mountains. 

ERINA CHIROPRACTIC CENTRE

TCA enjoyed a morning of Breath Mind Body Conditioning and an afternoon of Waterfall Adventure Team Building Activities with the fun loving crew from Erina Chiropractic.

“Fantastic day, pushed us beyond our boundaries. Everyone was challenged in different ways but we all helped push each other through. “

BMB Conditioning “Something I have never done before and I have done lots of training in this area. Luke makes it simple and applicable. We are able to apply these practices when we are in a high pressure situation at work. Highly recommend you give it a go.” - Owner Dr Rachel Swan